Girls Power in Sports Around the World
Women always stand with men in every field like sports, medical, engineering, teaching and business. In villages, women did work with their husbands in the field. Women performed physically such as grinding grain by hand in a stone quern, drawing and carrying water, gathering wood and churning milk in the village. But the industrial revolution changed the work situation for both men and women. Similarly, girls physically work in cities by participating in sports.
“MEGAN RAPINOE is the best is the best FIFA women’s player and has scored nine goals in 2019. She won the golden ball as the tournament’s best player and the golden boot as the top score”. There are many girls who achieve their destination and goals by sports.
“Patricia Palinkas is on record as being the first female professional football player. Palinkas was a placekick holder of her placekicker husband”
There is lot of benefits of sports for girls. Therefore, every girl should join sports to get these benefits.
Benefits of sports participation for girls
- Participation in sports increase confidence in girls
- It gives chances to gain goals
- It learns how to deal with success as well as failure.
- And also learn never give up, always do struggle
- Helps to control anger and anxiety
- Overcome shyness. Learn to assertive make decisions
- Strong body can fight illness. Girls who participate in sports never fell in any disease
- Always active
- Discover career and job opportunities
- You can get chance to meet new friends and new people of different countries. It will eliminate your boredom and keep you relax
- TO participate in sports will keep maintain your weight. You will never gain much weight
Top reasons why girls should join sports
There are 6 top reasons why girls should join sports:
Physical exercise
Regular physical exercise is good for every girl’s body, mind and spirit. But you can get your daily dose of elderships from a jog around the block. Jogging in the morning makes you active and talented. You can see morning sights and feel fresh and relax. Physical exercise keeps you fresh and you will never feel boredom or sleekness.
Play sports
The research has discovered that sports offer some extra benefits for girls in addition to having fun and getting fit.
Girls who play sports do better in school: You might think that athletics will take up all your study time.
Researchers show that girls who play sports do better in schools are more likely to graduate than those who don’t.
Exercise improves learning, memory and concentration, which can give active girls an advantage when it comes to the classroom.
Team work skills
Girls who play sports learn team work and goal setting skills: working with coaches, trainers and teammates to win games and meet goals is great practice for success later in life. Being a team player can make it easier to work with others and solve problems, whether on the field or in the workplace. A team work creates more skills and enhances the enthusiasm of winning.
Health benefits
Sports have hidden health benefits. Some benefits of sports are improving fitness and maintaining a healthy weight. Playing sports helps reduce body fat or controls your body weight. Sports allow you will gain the satisfaction of mind and body. Sports allow you to challenge yourself and set goals. Girls who play support are also likely to smoke and have a reduced chance of getting breast cancer and osteoporosis later in life. You can get these benefits for any type of exercise.
Build confidence
Girls involved in athletics feel better about themselves, both physically and socially. It helps to build confidence when you see your skills improving and your goals becoming reality. Other esteem-boosting benefits of sports participation include getting in shape, maintaining a healthy weight and making new friends.
Exercise reduces stress
Pressure is a big part of life. Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to relief stress and fight depression. When you are on a team, you have friends, who support you both on and off the field.
